lavishing body scrub

[Crystal]

Make your own body scrub to exfoliate the top layer of dead skin cells. Ingredients you need is 2/3 cup of crushed ground nuts or seeds, 1/3 cup oatmeal, brown rice flour, or whole wheat flour and enough liquid to make a paste. You can take water, yogurt, milk or aloe vera gel for this purpose.
Combine the dry ingredients in a blender until they are reduced to a coarse meal. Pour the meal into a glass jar with a screw top. When you want to have a body scrub, scoop out about 1/4 cup‚s worth of the meal, and place it in a bowl. Stir in enough of the liquid to make a paste. Scoop up the paste with your hands or a washcloth, and rub over your body. Store the glass jar with the meal in the freezer.

Thanks..........
Crystal

[govokinolij]

Hello

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G'night

[sopitikoj]

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Bye

[fopikolijok]

Hi all!

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