Tips For Legs And Feet

[Nadia]

• For the dark knees mix lemon juice, Curd and wheat flour. Apply it on the affected area. Remove after 5 minutes.
• Soak legs in warm water for 5 minutes and rub with pumice stone. Apply cold cream.
• Apply white petroleum jelly on feet to remove dry skin.
• Soak feet for 10 minutes in warm water to which salt has been added. This is the easiest way to relax tired feet. In the case of a sprain add Epsom salt to the water for best results.
• Mix a few drops of lemon juice in Vaseline and apply gently on cracked heels.
• Use 10 drops or sandalwood oil in 100ml coconut oil or olive oil and massage your leg or the entire body just before your bath.
• If your feet sweat too much mix 10 drops of lavender water in water and soak feet in it for 15 minutes. Pat dry and apply boric powder.


Hoping for best....
Nadia.