hot stone therapy

[Ellace]

Hello!

What is hot stone therapy. How it relaxes the body?

If you have any information plz let me know.

Thanks,
Ellace.

[Kimberly]

Hi..........friend.

Stone therapy involves the application of water heated stones of varying size to key points on the body. Warmer stones expand the blood vessels, pushing blood and unwanted waste materials through the body. Hot stone massage helps in healing muscular aches, pains, poor circulation, Fibromyalgia, back pain, depression etc. It is quite exciting to feel the deep relaxing, penetrating heat from the basalt stones. Every cell in the body receives more oxygen and nutrient. It increases lymph flow to relax and tone muscles.

Kimberly..

[JEANANN]

I am wondering ..............do you know of any good books or dvd's that demonstrates hot stone massage???
I really enjoy doing massages. I am wanting to take it to the next level.